Positive Psychology: The Scientific and Practical Explorations of Human Strengths. Also known as the Hedonic Treadmill, Hedonic adaptation is defined by its use of a set point that defines the constant level of happiness a person generally. “On Happiness and Human Potentials: A Review of Research on Hedonic and Eudaimonic Well-Being.” Annual Review of Psychology, vol. Cummins, in Stability of Happiness, 2014 Conclusions It is interesting to consider this chapter in the context of a quote from the authors who coined the expression hedonic treadmill more than 40 years ago. “The Hedonic Treadmill – Are We Forever Chasing Rainbows?” PositivePsychology, 11 February 2019. Hedonic-Treadmill Can Happiness Change Theories and Evidence Robert A. What is the Hedonic Treadmill Theory The Hedonic Treadmill theory assumes that our level of happiness remains relatively the same, despite our circumstances. “What Is Eudaimonic Happiness?” Psychology Today, 2 January 2019. “An Overview of Hedonic and Eudaimonic Well-Being Concepts.” The Routledge Handbook of Media Use and Well-Being, edited by Leonard Reinecke and Mary Beth Oliver, Routledge, 2016. “An Exploration of the Well-Being benefits of Hedonic and Eudaimonic Behaviour.” The Journal of Positive Psychology, vol. Henderson, Luke Wayne, Tess Knight, and Ben Richardson.
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